May 02, 2024  
2021-22 Undergraduate Catalog 
    
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2021-22 Undergraduate Catalog [ARCHIVED CATALOG]

KIN 265 - Essentials of Strength and Conditioning

2-2-3

This course provides an examination of the acute effects and chronic adaptations to various forms of resistance training, and the scientific and applied fundamentals of a structured scientific approach to progressive resistance training prescription.

Term Typically Offered: Fall