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May 04, 2024
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2022-23 Undergraduate Catalog [ARCHIVED CATALOG]
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KIN 122 - Physical Activities: Introduction to Total Resistance Exercise (TRX) (Foundations F4e) 0-2-1
Introduction to the fundamentals of resistance suspension training as a lifetime activity. Focusing on the skills necessary to effectively train using the total body resistance suspension training system for increasing strength, muscular endurance, flexibility, and core stability.
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